Great Job! Was that after Bible study last night? You looked kinda tired.
I did go after bible study and yes, I am REALLY tired this week :)
that is awesome! did you time your splits? or just the whole thing? With an avg that great, I bet you had a couple quick miles!
wow good job Reag! You are an encouragement to me to get up and do more!
Way to go! I have always thought it was easier after the first couple miles too - those are always agonizing for me. :)
Wonderful! And do you usually run with gum?
Lena - I usually do run with gum because it keeps my mouth moist. Avoids the whole dry cotton mouth situation :)
ive noticed that same thing with the longer I run the easier it kinda gets. your body just gets going and you get a pace.
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